Adult Nightlife

Natural aphrodisiacs for man power

According to mythology, love goddess Aphrodite formulated her own preparations and ointments to give to her lovers to increase their sexual power. Any sexually stimulating elixirs have been known as aphrodisiacs ever since. Two of the best, natural aphrodisiacs are the sun and good sleep. Good sleep is necessary for an increase in energy levels and to revitalise hormones. Sun light is a powerful stimulant for the body, including sexual hormones.

Perhaps this explains why sun, sea, sand and sex go together like love and marriage. Like Aphrodite, you can also make your own magical love potions with food. Basil, clove, ginger, onion, tomato, radish, celery, egg, carrot, red pepper, oats, asparagus, fresh onion, chestnut, hazelnut, pistachio nut, coconut, cucumber, oysters and caviar are the main foods capable of improving your sexual power. Having them in your weekly menu selections is a wise choice. Certain vitamins are also powerful, natural aphrodisiacs for a healthy sex life.

Vitamin E is vital for men. Beside vitamin supplements, you can get high sources of vitamin E from nuts including pistachio, almond, walnut and especially hazelnut. Vitamin E is known to act like a natural drug for impotence and erectile disorders. Stress is also a major factor in sexual dysfunction. To overcome stress and fatigue and boost energy levels, B vitamins are indispensable. Vitamin B3 in particular is essential for the production of sex hormones and a healthy nervous system.

The best natural sources of B3 are found in liver, whole grains, peanuts, eggs, avocados and fish. A good all-round vitamin B complex food supplement provides the entire body with a healthy boost of energy.  For a healthy sex life, a light non-tiring training program is as important as any food or vitamin aphrodisiac. A light and regular exercise program will balance your metabolism and hormonal system to keep you sexually active. Yoga, meditation and many other positive energy techniques are recommended to purify your brain against stress and support sexual energy.

Heavier and tiring training programs burn up energy stores and may cause a performance decrease. If you insist on heavy training, pay special attention to healthy nutrition. Colour therapists also believe that the colour red is good for men’s vitality. In astrology, Mars and its symbol colour of red represents man and its sexual power. It therefore follows that red coloured food, drinks and textiles are recommended for arousal. Other alternative therapies claim that red coral or ruby stone are also good for increasing energy.

Here is an all-natural love potion for men, worthy of any Aphrodite suitors: Ingredients: 1kg of quality blossom honey 250g powdered ginger 100g powdered Indian saffron 50g peeled and pounded green cardamom pods 1g saffron 5g pounded coriander; 20 drops of Bioforce Urtica (stinging nettle) tincture 2tbsp of royal jelly 100g unshelled and pounded pistachio nuts; 100g of pine nuts Put everything in a glass jar and mix with a wooden spoon. You can store the jar in a cool place or in the fridge. Eat one tablespoon twice daily.